Education and Support
At Beaufort Memorial, we want to help our patients live happier, healthier lives. We understand making big lifestyle changes and managing a chronic health problem can feel overwhelming — and we’re here to help.
Use these resources to educate yourself about your condition, find inspiration from other patients who have faced similar challenges and learn how simple changes can add up to big benefits for your heart.
Schedule an appointment with a board-certified cardiologist or a board-certified vascular surgeon.
Free Downloadable Guides
Download our patient guides to learn more.
Living Well Blogs
Check out our Living Well blog for regular tips and advice for heart-healthy living.
Heart Health
Make it Mediterranean
The Mediterranean diet emphasizes whole foods, healthy fats, and lean proteins and is proven to reduce the risk of heart disease and stroke. It’s a sustainable, heart-healthy approach supported by decades of research.
Heart Health
Symptoms of Heart Disease You May Be Mistaking for Something Else
Learn about some of the less recognized symptoms of heart disease that indicate your heart is in harm’s way.
News
Dr. Terry Grainger Joins Beaufort Memorial Heart Specialists
Beaufort Memorial is expanding access to high-quality cardiac care in the Lowcountry with the addition of...
News
Heart Specialists Adds Board-Certified Family Nurse Practitioner
Board-certified family nurse practitioner and adult gerontology acute care nurse practitioner Nicole Gray joins Beaufort Memorial Heart Specialists. She will see patients in the practice's Okatie and Beaufort locations and in the main hospital.
Heart Health
Heart Murmurs: A Serious Problem or Minor Annoyance?
Gain insight into heart murmurs, their potential implications and how to differentiate between harmless and serious cases.
News
Dr. Francis O'Neill Joins Heart Specialists
To further expand and enhance cardiac care for Lowcountry residents, Beaufort Memorial has added an exper...
Heart Health
10 Essential Heart Tests to Safeguard Your Health
Are you keeping tabs on your ticker? These heart tests can help.
Heart Health
Heart Palpitations: The Many Causes of Those Flutters and Flip-Flops
If you have occasional heart palpitations, you may just need to cut out that extra cup of joe. But when are they a sign of something more serious?
Heart Health
What is Coronary Calcium Scoring
A heart scan can reveal how much calcified plaque is inside your arteries. You can use the information to be proactive about managing or lowering your risk for heart attack and stroke.
Heart Health
Maintain a Healthy Heart Rate with These Tips
What does your heart rate say about your health? Dr. Francis O'Neill explains what you can learn from it and how to ensure it stays within healthy ranges.
Heart Health
Heart Health Protect Yourself on Hot Days
When the heat is on, your heart might be at risk. Hot and humid weather can put extra stress on your heart, but by taking precautions, you can stay healthy while enjoying fun.
Heart Health
Tara Kay Inspires Patients to Live Healthier Lives
When physician assistant Tara Kay is not inside helping her cardiology patients learn how to live healthier lives, she's happiest when she’s outside and moving.
Heart Health
Why Women Shouldn't Overlook Heart Disease
Heart disease is the No. 1 killer of women in the United States. Yet only 50% of women recognize this. Take note so you don't overlook your risks for heart disease.
Blood Pressure
Heart Rate vs. Blood Pressure What’s the Difference
Do you know your numbers? When it comes to heart health, understanding heart rate and blood pressure can help keep your heart healthy.
News
Certified Physician Assistant Joins Beaufort Memorial Heart Specialists
To enhance cardiac care for local residents, Beaufort Memorial has added an experienced certified physician assistant to Beaufort Memorial Heart Specialists.
Heart Health
5 Surprising Ways to Improve Heart Health
Eating a healthy diet, exercising and sleeping well are good for your heart. But if you’re looking for some variety, try one of these five tips.
High Cholesterol
How to Lower Cholesterol Naturally
If you have high cholesterol, you might not need medication. Learn how to lower cholesterol naturally by making healthy changes.
Heart Health
Dizziness Associated With Heart Problems
Ever feel light-headed, like you’re spinning or are going to fall? Your dizziness may be caused by heart problems.
Heart Health
Diet and Heart Disease: Good and Bad Eats
Diet is one of the most important controllable risk factors for heart disease. Find out how certain foods and diets help your heart, and how others harm it.
Heart Health
Heart Healthy Occupations
How you feel at work and the type of work you do are significant factors in your cardiac health. Studies show that your job can have a great impact on your blood pressure and overall cardiac health. Learn how workplace stress affects your heart health and what you can do to improve your situation.
Stop heart disease before it stops you.
A non-invasive CT scan can show your risk for heart attack or heart disease in the next three-to-five years.
Do You Need One?