Massage Therapy

Many people find it difficult to relax. At the LifeFit Wellness Center, our licensed massage therapists can help. We offer several different types of massage:

Swedish massage manipulates soft tissue and muscle to induce a state of relaxation. The technique uses lighter pressure than deep massage.

Deep Tissue massage manipulates muscles to release chronic tension. It uses firmer pressure than Swedish massage and is focused on specific areas of the body.

Pre-natal massage targets soft tissue and muscle to help reduce tension and ease common pregnancy-related discomforts. The technique uses gentle, supportive pressure tailored to the needs of the expectant mother.

Gua-sha massage uses smooth, gliding strokes with a specialized tool to help stimulate circulation and relieve muscle tightness. The technique applies gentle to moderate pressure and is designed to promote relaxation, reduce tension and support overall wellness.

Cupping therapy uses specialized cups placed on the skin to create gentle suction that helps improve circulation and ease muscle tension. The technique targets specific areas of the body and may help reduce soreness, support recovery and promote relaxation.

Hot Stone massage focuses on the use of stones of varying temperatures to administer multi-level relief while creating therapeutically healing and re-energizing responses in the body.

All massage therapy services are provided at LifeFit Wellness Center, located at 990 Ribaut Rd. You do not have to be a LifeFit member to use our massage therapy services. To make an appointment or for more information, call 843-522-5635.