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Class

Cardio Intervals

Thursday, May 8, 2025
10:00 am - 10:45 am
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Free with LifeFit Membership Health and Wellness LifeFit
Free with LifeFit Membership Health and Wellness LifeFit
Free

Location

Beaufort Memorial LifeFit Wellness Center

990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902

About this event

Thirty minutes of cardio and 15 minutes of floor work which will be different from week to week and can include inner and outer thighs, glutes, core and abs.

Additional dates

Beaufort Memorial LifeFit Wellness Center

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Thursday, May 15
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, May 22
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, May 29
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, June 5
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, June 12
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, June 19
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, June 26
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, July 3
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, July 10
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, July 17
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, July 24
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, July 31
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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