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Class

Cardio Intervals

Thursday, July 31, 2025

10:00 am - 10:45 am

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Free with LifeFit Membership Health and Wellness LifeFit

Free with LifeFit Membership Health and Wellness LifeFit

Location

Beaufort Memorial LifeFit Wellness Center

990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902

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About this event

Thirty minutes of cardio and 15 minutes of floor work which will be different from week to week and can include inner and outer thighs, glutes, core and abs.

Additional dates

Beaufort Memorial LifeFit Wellness Center

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Thursday, May 15

10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, May 22

10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, May 29

10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, June 5

10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, June 12

10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, June 19

10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, June 26

10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, July 3

10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, July 10

10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, July 17

10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, July 24

10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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