Class

Core Strength and Stretch

Thursday, November 12, 2026
9:30 am - 9:50 am
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Free with LifeFit Membership Health and Wellness LifeFit
Free with LifeFit Membership Health and Wellness LifeFit
Free
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Location

Beaufort Memorial LifeFit Wellness Center

990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902

About this event

This class combines core exercises with deep, effective stretching to help you build stability, improve mobility and increase flexibility.

Additional dates

Thursday, October 8
9:30 am - 9:50 am Beaufort Memorial LifeFit Wellness Center

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Friday, October 16
11:00 am - 11:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, October 22
9:30 am - 9:50 am Beaufort Memorial LifeFit Wellness Center

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Friday, October 23
11:00 am - 11:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, October 29
9:30 am - 9:50 am Beaufort Memorial LifeFit Wellness Center

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Friday, October 30
11:00 am - 11:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, November 5
9:30 am - 9:50 am Beaufort Memorial LifeFit Wellness Center

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Thursday, November 19
9:30 am - 9:50 am Beaufort Memorial LifeFit Wellness Center

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