Class

Core Strength and Stretch

Thursday, September 3, 2026
9:30 am - 9:50 am
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Free with LifeFit Membership Health and Wellness LifeFit
Free with LifeFit Membership Health and Wellness LifeFit
Free
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Location

Beaufort Memorial LifeFit Wellness Center

990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902

About this event

This class combines core exercises with deep, effective stretching to help you build stability, improve mobility and increase flexibility.

Additional dates

Friday, September 4
11:00 am - 11:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, September 10
9:30 am - 9:50 am Beaufort Memorial LifeFit Wellness Center

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Friday, September 11
11:00 am - 11:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, September 17
9:30 am - 9:50 am Beaufort Memorial LifeFit Wellness Center

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Friday, September 18
11:00 am - 11:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, September 24
9:30 am - 9:50 am Beaufort Memorial LifeFit Wellness Center

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Friday, September 25
11:00 am - 11:45 am Beaufort Memorial LifeFit Wellness Center

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