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Class

Core Strength and Stretch

Thursday, August 6, 2026
9:30 am - 9:50 am
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Free with LifeFit Membership Health and Wellness LifeFit
Free with LifeFit Membership Health and Wellness LifeFit
Free
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Location

Beaufort Memorial LifeFit Wellness Center

990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902

About this event

This class combines core exercises with deep, effective stretching to help you build stability, improve mobility and increase flexibility.

Additional dates

Thursday, July 30
9:30 am - 9:50 am Beaufort Memorial LifeFit Wellness Center

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Friday, July 31
11:00 am - 11:45 am Beaufort Memorial LifeFit Wellness Center

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Friday, August 7
11:00 am - 11:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, August 13
9:30 am - 9:50 am Beaufort Memorial LifeFit Wellness Center

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Friday, August 14
11:00 am - 11:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, August 20
9:30 am - 9:50 am Beaufort Memorial LifeFit Wellness Center

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Friday, August 21
11:00 am - 11:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, August 27
9:30 am - 9:50 am Beaufort Memorial LifeFit Wellness Center

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Friday, August 28
11:00 am - 11:45 am Beaufort Memorial LifeFit Wellness Center

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