Location
Beaufort Memorial LifeFit Wellness Center
990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902
About this event
This class fuses functional strength training with combat-inspired conditioning. Each round pairs targeted resistance work with dynamic strikes and athletic footwork to improve strength, coordination and control. A hybrid of weighted strength training and kickboxing.
Additional dates
Wednesday, April 29
9:00 am - 9:45 am
Beaufort Memorial LifeFit Wellness Center
Wednesday, May 6
9:00 am - 9:45 am
Beaufort Memorial LifeFit Wellness Center
Wednesday, May 13
9:00 am - 9:45 am
Beaufort Memorial LifeFit Wellness Center
Wednesday, May 27
9:00 am - 9:45 am
Beaufort Memorial LifeFit Wellness Center
