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Class

Cardio Intervals

Tuesday, January 6, 2026
10:00 am - 10:45 am
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Free with LifeFit Membership Health and Wellness LifeFit
Free with LifeFit Membership Health and Wellness LifeFit
Free

Location

Beaufort Memorial LifeFit Wellness Center

990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902

About this event

Thirty minutes of cardio and 15 minutes of floor work which will be different from week to week and can include inner and outer thighs, glutes, core and abs.

Additional dates

Thursday, January 8
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, January 15
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, January 22
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, January 29
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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