Class
Step and Strength
Tuesday, October 7, 2025
10:00 am - 10:45 am
Free with LifeFit Membership
Health and Wellness
LifeFit
Free with LifeFit Membership
Health and Wellness
LifeFit
Location
Beaufort Memorial LifeFit Wellness Center
990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902
About this event
This class combines lively step aerobics with focused strength training for a comprehensive workout.Participants will elevate their heart rates while building muscles, and enhancing endurance and coordination. Ideal for all fitness levels, this class promotes a stronger, healthier body in a fun environment.