Class
Wake Up and Move
Friday, September 5, 2025
7:45 am - 8:15 am
Free with LifeFit Membership
Health and Wellness
LifeFit
Free with LifeFit Membership
Health and Wellness
LifeFit
Location
Beaufort Memorial LifeFit Wellness Center
990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902
About this event
Join us for a combined class focusing on improving flexibility, joint mobility and overall body movement.This class combines deep, dynamic and static stretches with controlled movements to help increase your range of motion, improve posture and prevent injury.