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Class

Cardio Intervals

Thursday, August 28, 2025
10:00 am - 10:45 am
View additional dates
Free with LifeFit Membership Health and Wellness LifeFit
Free with LifeFit Membership Health and Wellness LifeFit
Free

Location

Beaufort Memorial LifeFit Wellness Center

990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902

About this event

Thirty minutes of cardio and 15 minutes of floor work which will be different from week to week and can include inner and outer thighs, glutes, core and abs.

Additional dates

Thursday, August 21
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

View event details