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Class

MetKon RX

Wednesday, August 13, 2025
5:30 am - 6:30 am
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Free with LifeFit Membership Health and Wellness LifeFit
Free with LifeFit Membership Health and Wellness LifeFit
Free

Location

Beaufort Memorial LifeFit Wellness Center

990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902

About this event

MetKon RX is a full body, higher intensity interval class that combines functional strength training with cardio conditioning to efficiently build muscle and torch calories. It is designed to improve strength, power, athletic performance and core stability. A fast-moving, fun and results driven class.

Additional dates

Wednesday, August 20
5:30 am - 6:30 am Beaufort Memorial LifeFit Wellness Center

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Wednesday, August 27
5:30 am - 6:30 am Beaufort Memorial LifeFit Wellness Center

View event details