Class

Intervals (Cardio & Weights)

Name: Intervals (Cardio & Weights)
Start: 2025-08-13T09:00:00
End: 2025-08-13T09:45:00
Location: Beaufort Memorial LifeFit Wellness Center

Wednesday, August 13, 2025

9:00 am - 9:45 am

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Free with LifeFit Membership Health and Wellness LifeFit

Location

Beaufort Memorial LifeFit Wellness Center

990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902

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About this event

This fun class will lead you through a high-energy interval workout.

The instructor will challenge and push you to work harder through each level, using weights and body weight exercises to get your heart rate up and calories burning.

Additional dates

Wednesday, August 20

9:00 am - 9:45 am Beaufort Memorial LifeFit Wellness Center

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Wednesday, August 27