Improving Your Health with Individual Attention
Our personal trainers can work with you to increase your fitness levels, perfect your technique, overcome your training plateaus and motivate you to reach your goals. Working with a trainer is fun, progressive and consistent.
A personal trainer can make a big difference in your personal exercise program by:
- Helping you identify where to start.
- Finding ways to build your motivation.
- Suggesting new ways to vary your exercise routine.
Both LifeFit members and nonmembers can schedule sessions with a personal trainer. Members receive a discount on training packages, and multiple package options are available. You can even book a trainer for sessions with a friend.
Schedule your sessions today. Contact Hollie Smith at 843-522-5635 or by email.