LifeFit Wellness Center South Carolina: Personal Trainers, Workout Equipment, Exercise Classes | Beaufort Memorial Hospital, SC 29902

LifeFit Wellness Center

Customizing Exercise Plans for Best Results

At our LifeFit Wellness Center a medical professional will analyze your health status and design an exercise prescription tailored to your needs.

Exercise Training

Membership includes:

  • Unlimited access to the center and its treadmills, elliptical trainers, upright bikes, resistance machines, NuSteps, rowing machines and free weights.
  • A lipid profile, blood pressure and body measurements, and evaluation of risk factors.
  • A customized exercise prescription.
  • Free group exercise classes.
  • A personal wellness coach.
  • Cholesterol testing.
  • Blood pressure checks.
  • Blood glucose screenings.
  • Cardiopulmonary exercise testing.
  • Body composition analysis.
  • Disease risk assessment.
  • Coronary artery calcification scanning.
  • Cardiovascular training.
  • Nutrition counseling.
  • Vascular screening.
  • Cancer recovery.
  • Vascular rehabilitation.
  • Access to a personal trainer.

There is no long-term contract to sign, just a low monthly membership charge and a one-time orientation fee.

The center is open:
Monday through Thursday 5:30 a.m. to 8 p.m.
Friday 5:30 a.m. to 7 p.m.
Saturday
8 a.m. to 12 noon

To learn more:
Call: 843-522-5635
Email: kyawn@bmhsc.org
View the LifeFit FAQs

The NEW LifeFit Wellness Center is located on the ground floor of The Beaufort Memorial Medical and Administrative Center located at 990 Ribaut Road.

Access the LifeFit Class Schedule
Check out class times, days and descriptions

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