Class

Cardio

Thursday, October 22, 2026
10:00 am - 10:45 am
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Free with LifeFit Membership Health and Wellness LifeFit
Free with LifeFit Membership Health and Wellness LifeFit
Free

Location

Beaufort Memorial LifeFit Wellness Center

990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902

About this event

Thirty minutes of aerobic-style cardio moves to the beat of upbeat music followed by 15 minutes of balance, core/ab work and cool down stretching.

Additional dates

Thursday, October 8
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, October 29
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, November 5
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, November 12
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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Thursday, November 19
10:00 am - 10:45 am Beaufort Memorial LifeFit Wellness Center

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