Class
AMPD Build
Wednesday, March 5, 2025
5:15 am - 6:00 am
Free with LifeFit Membership
LifeFit
Free with LifeFit Membership
LifeFit
Location
Beaufort Memorial LifeFit Wellness Center
990 Ribaut Road
Beaufort Memorial Administrative Center
Beaufort, South Carolina 29902
About this event
AMPD Build combines interval and varied intensity training to burn and build the entire body.AMPD Build is an intervals-style class. It combines weights and calisthenics components and guarantees an intense full-body workout.